Welcome to

You Are Not Your Job Title.

When people talk about redundancy, the conversation usually jumps straight to CVs, interviews and finding the next role.

But what about everything that happens in between?

The silence.

The loss of routine.

The shift in identity.

The emotions that often don't appear until weeks later.

That's what this newsletter is about.

If you've experienced redundancy, are supporting someone through it, or work in HR or people leadership, I hope this becomes a thoughtful resource that reminds us there's a human being behind every redundancy.

The Science of Talking
Cassandra Hamilton Cassandra Hamilton

The Science of Talking

Numerous studies show that simply talking about what’s on your mind can reduce stress, help you process emotions, and improve your overall wellbeing.

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